Understanding the human mind is a complex endeavor, particularly when it pertains to psychological health. Traditional methods of assessment often rely on interviews and questionnaires, which can occasionally overlook crucial aspects about how the brain functions. This is where quantitative electroencephalography, or qEEG, comes into play. qEEG is
Harnessing the Potential of Neurofeedback for Effective Tension Control and Improved Mental Health
Neurofeedback is an advanced technique that helps individuals handle stress and improve their mental health. It is founded on the concept that people can learn to regulate their brain activity through immediate feedback. This process involves using electrodes placed on the head to measure brain activity. The data is then shown on a screen, allowing